MLS NEXT II  and MLS NEXT 

3x-4X Sessions per week

National League, Pre-MLS, Pre-MLS II, Pre-VA Union, Academy, U9/U10 Blue, U13-U19 Blue (Girls)

3X Sessions per week

U11-U12 Blue, All Orange, All White, All Red, All Yellow, All GOLD, ALL SILVER

2X team Sessions per week + an option to get a 3rd session in the SET Training Program focused on Individual Development

• Year-round Goalkeeper Programs
• SET Training 1X per week = for all teams/players  who train 2x per week  (Optional)