CrossFit Burke has advised SYC that it is operating pursuant to and will enforce all state COVID-19 guidelines.

1x/week - This option is for those who are currently playing another sport and looking to maintain strength and reduce injury risk. 

2x/week - This option is for offseason athletes looking to increase performance and reduce injury risk, people interested in getting stronger and more powerful, and aspiring powerlifters. 

3x/week - This option is geared towards offseason athletes and powerlifters who need a higher amount of volume and variation to develop hypertrophy (muscle growth), strength, and power.

• Start Date: Week of June 12*
• End Date: August 31*

*Exact start and end dates depend on your selection.

• Once a Week: $175
• Twice a Week: $285
• Three Times a Week: $350

Late Registration begins June 5th: No additional late fee for late registrations.

Coed: Grades 5 - 12

CrossFit Burke

Fairfax, VA 22032

Once a Week Participants: 

• Saturdays from 5PM to 6PM - First Session June 12
• NOTE: NO SESSION on Sat., July 3 - Session will be held on Wed., June 30 from 7:15PM-8:15PM instead.

Twice a Week Participants: 

Option 1

• Sundays (9AM to 10:30AM) First Session June 13 and
• Tuesdays (11AM to 12:30PM)
• NOTE: NO SESSION on Sun., July 4 - Session will be held on Thur., July 1 from 7:10PM - 8:40PM instead)

Option 2

• Saturdays (5PM to 6:30PM) First Session June 12 and
• Sundays (9AM to 10:30AM)
• NOTE: NO SESSION on Sun., July 4 - Session will be held on Thur., July 1 from 7:10PM - 8:40PM instead)

Three Times per Week Participants:

• Saturdays (5PM to 6PM) - First Session June 12
• Sundays (9AM to 10:30AM),
• Tuesdays (11AM to 12:30PM)
• NOTE:
  • NO SESSION on Sat., July 3 - Session will be held on Wed., June 30 from 7:15PM-8:15PM instead.
  • NO SESSION on Sun., July 4 - Session will be held on Thur., July 1 from 7:10PM - 8:40PM instead.

No equipment needed. Players need to wear comfortable, stable shoes (Flat soled recommended), comfortable t-shirt, and shorts.