Ages: 7-18
When: Tuesdays, Thursdays & Sundays
Session 1: Dec 2 - Jan 25, 2026 (no sessions 12/23-1/4)
Session 2: Feb 3 – Mar 15, 2026
Cost: $140 per 6-week session (1 time per week)
Program Objective
Get ready for Peak Performance Training (PPT)—the fun, high-energy program designed to unlock your child's full athletic potential! We go beyond practice drills, focusing on the core building blocks: strength, speed, and agility.
Our program is designed to help young athletes excel in ANY sport by improving their physical skills in a challenging and supportive environment.
The Next Level: Introducing VALD Testing
We kick off the program with VALD Testing, a state-of-the-art diagnostic technology, to deliver truly personalized training for every single athlete. VALD provides data-driven insights to measure individual strengths and weaknesses, allowing us to tailor drills and ensure your child is always working on the precise skills they need to improve, making every rep count!
Who should join?
All kids who love to move—no experience necessary!
Whether your child plays soccer, basketball, volleyball, rugby, football, track, or just loves to run around, this program is for them. These 60-minute sessions are filled with exciting drills, fun games, cool challenges, and the latest in athletic technology.
Why PPT? Unlocking Your Child's Edge
Speed & Agility
Quick footwork, ladder exercises, and dynamic relay races to boost burst speed and coordination.
Strength & Power
Fun exercises like obstacle courses, medicine ball games, and resistance band work to build muscle and functional strength.
VALD & Personalization
State-of-the-art VALD testing at the start of the program creates a personalized training roadmap, ensuring maximum efficiency in every movement.
Endurance & Flexibility
Stretching and movement games designed to increase range of motion and keep athletes flexible and injury-ready.
Team Spirit & Fun
We create a welcoming environment where every kid feels like a champion, making new friends and learning the importance of teamwork. Plus, fun challenges and prizes keep everyone motivated!
Join PPT and see the difference that smarter, personalized, and high-energy training can make!