WESYC_Commish
RT @crgallant14: Accuracy drills 🎯 @LakeBraddockFB https://t.co/NsC5DjxxA3
SYC West End Rugby
Dan Twomey Jr
Rugby Commissioner
Weather
Rugby happens unless there is lightening.
Weekdays: if the county closes Franconia #3, we move to 6250 Interparcel. Check Fairfax County Field Status after 3p on weekdays.
Weekends: the coaching staff decides whether Franconia #3 is playable. Franconia #4 (turf) is solely impacted if there is lightening.
Check the Twitter feed or the Demosphere app for late updates.
Bring a Friend to Community FIT Touch on 8 Jan at Franconia Park Turf
What We Offer
SYC West End offers tackle and tag rugby for girls and boys, PreK thru 12th grade: Fall Skills and Fitness (7s for High School Girls Tackle), Spring 15s Tackle and FIT Touch/Tag, and Summer 7s. All are governed by USA Rugby and Rugby Virginia.
Rugby Fitness and Nutrition
West End's strength & conditioning coach Dan Twomey has created these workouts and nutrition guidelines to help all our players play their best rugby. Follow his advice!
Family Night 2022
Did you register late or have a conflict on Family Night? See the pdf of the notes.
Get Your Rugby License Plate!
Help Rugby Virginia in its quest to have a RUGBY license plate created by the Virginia DMV. Fill out the application form below and submit it with a check for $25 per car to Rugby Virginia official Stuart Willis. His address is listed within the application file.
We need 450 to start this program, so please help!
SYC West End Rugby Sponsors
